Fa la la la la lazy…..

Christmas is in 4 days. Are my gifts wrapped? No. Am I packed? No. My decorations are minimal….and so is my Christmas spirit. My 2019 was extra crappy. Here is a little recap…. January: I started the year with a broken foot/non-weight bearing. On January 2, my cat tripped me and I ended up tearing […]

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Inflammation motivation…

I recently read an article called:  “Chronic inflammation removes motivation by reducing dopamine in the brain.”  Reading the article was one of those “OMG this is me!!!” moments.  For the past few years, I just could not figure out where my motivation went.  Granted, I’m exhausted and in pain….but I have ZERO motivation for things […]

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