RA Blog Week 2018: Day 4, Research…

I'm proud to be a part of the 4th annual RA blog week.  Today's prompt:  Research – Do you incorporate research into your disease management? If you do explain how and what difference it has made. If not discuss why not. Help us understand any barriers you have experienced to using research about Rheumatic Disease.... Continue Reading →

RA Blog week 2018: #3 Mindfulness…

I'm honored to be a part of the 4th annual RA blog week.  Today's prompt is: Mindfulness – What does mindfulness mean to you and how can it help as we live with our autoimmune condition? About 10 years ago, I learned about a Mindfulness course offered through the Myrna Brind Center at Thomas Jefferson Hospital... Continue Reading →

RA Blog Week #2: Because…

I'm proud to be participating in RA Blog week for the 4th year!  It's always an honor to be included. Today's blog prompt is:  Tips – How do you stay fit, cope with stress, relax, or capitalize on a great day. Tell us your secrets for the best life possible......But I'm opting out and doing... Continue Reading →

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